appitite control
i do not see that it is such a big deal myself because i can control my appitite with no problem at all. but if it is problem then to control your appetite you need to eat small frequent meals through out the day and you will not be all that hunngry during the day because you will always be fuul. fill up on vegetables and you will ahve no problem at all because they are awesome to fill up on. i have a hard time eating enough. but i am working on it and i ma making good progress.